Looking for a speaker who can bring evidence-based insight and real-life relatability to topics like parental burnout, family wellbeing, and stress reduction? I deliver engaging talks and wellness workshops tailored for schools, healthcare teams, startups, and corporate organizations. Each session is designed to support emotional resilience, reduce overwhelm, and help caregivers and professionals find more balance in work, parenting, and life.
This 90-minute workshop is designed to help organizations address burnout, support employee well-being, and improve utilization of existing support programs. Participants will receive practical, evidence-based strategies for reducing stress and promoting long-term workplace resilience.
Review the effectiveness of your current Employee Assistance Program (EAP)
Collaborate with administration to improve retention and utilization
Introduce AI-driven engagement tools to gather real-time employee feedback and burnout indicators.
Use AI to model scenario-based outcomes for proposed wellness initiatives
Offer guidance on parental burnout and managing dual-role responsibilities at work and home
Session length: 90 minutes
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Virtual or in-person coaching for parents and caregivers navigating stress, burnout, identity shifts, or career transitions. This session blends clinical expertise with lifestyle and wellness tools to help you take control of your time, energy, and home life. You’ll receive a tailored plan focused on nervous system regulation, practical home strategies, and aligned career pivots that support your family’s needs. Perfect for new parents, working caregivers, and those facing overwhelm or burnout.
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