What do we offer?

Don't know where to start?

We are here to help you navigate parenthood with the best resources available.

Here is how we can help.

parental resources for new & expectant families

We are thrilled to offer collaborative virtual webinars that help to prepare your entire family for a new family member. Our "Parental Resources for New & Expectant Families" workshop will cover the following topics: 

-How to search for licensed, highly-reputable birth support
-Preparing your household for a new family member
-Preparing a list of questions for pediatrician interviews
-Preparing an adaptable checklist for your birthing experience
-Subsequent Q&A session


Cost of collaborative virtual webinar: $15
*Sign-up details on Webinar Menu (top right corner of RunTellMom's web page)

partner resources for collaborative household support

We want you to feel a strong sense of community support while entering into parenthood. With gatherings limited as a result of current public health & safety recommendations, we provide virtual support group resources so that you can connect with other likeminded parents. Whether you plan to return to your previous career, pursue a new career, or shift gears to parenting full-time, we will work collaboratively to make the transition as seamless and enjoyable as possible.

We are excited to offer this collaborative virtual webinar that helps to address some of the questions your birthing partner may have following the arrival of your child(ren). Our "Partner Resources for Collaborative Household Support" workshop will cover the following topics: 

-How to create an action plan for household work
-Crosstraining with partner to manage various household & child-related tasks
-Scheduling protected wellbeing time
-Preparing an adaptable checklist for caregivers / supportive ecosystem to offload parenting duties (if applicable) 
-Subsequent Q&A session


Cost of collaborative virtual webinar: $15
*Sign-up details on Webinar Menu (top right corner of RunTellMom's web page)

cultivating your ecosystem for pregnancy & postpartum support

We are thrilled to offer collaborative virtual webinars that help to prepare your entire family for a new family member- this one helps to cultivate that "village" everyone keeps talking about! Our "Cultivating Your Ecosystem for Pregnancy & Postpartum Support" workshop will cover the following topics: 

-How to search for support groups in your area / questions to ask to find reputable postpartum groups
-Developing a personalized action plan integrating local family / friend support
-Connecting with other parent communities
-Constructing your ideal care team
-Subsequent Q&A session


Cost of collaborative virtual webinar: $15
*Sign-up details on Webinar Menu (top right corner of RunTellMom's web page)

The Science of pregnancy and postpartum parenthood

Run Tell Mom offers a science-packed course for expectant & postpartum birthing parents!
"The Science of Pregnancy & Postpartum Parenthood" workshop will cover the following topics (keeping in mind that this is a 45-minute session with 15-min Q&A, it will be simplified to fit the allotted timeframe): 

- 1st / 2nd / 3rd trimester physiological changes
- Postpartum hormone changes
- The process of healing
- Ways to help birthing parent during recovery period
- Resources for birthing partner to learn more about postpartum recovery
*For each topic: this process is different for everyone, so this information will be generalized


book a discovery call

If you are interested in exploring our consultation options, book a discovery call! Free consultations are available for 1st time clients. During this discovery call, we will review current offerings, our resourcing approach, and will answer any questions you may have about our services. This session is specifically for Service Q & A and not a coaching / resource planning session.

15-minute, no-obligation discovery call: FREE
NOTE: Always consult your medical provider for any medically-related needs. As an added reminder, we are not therapists and do not provide any therapeutic advice. Thank you!

to book an individual Consultation with us

Stress and parental burnout can impact individual & familial wellbeing.

During our virtual 1:1 consultation, we discuss your resourcing & household goals in addition to strategic action planning for external support. Our consultations are 1-hour (can be offered either virtually via ZOOM or by phone).

Cost for 1-hour consultation: $100 for initial meeting & comprehensive planning session.

Cost for 4, 1-hour sessions with action planning, personalized resource guide, (1) pregnancy or (1) postpartum FAQ guide: $395


Our comprehensive resource plans are unique to each household; there will be no other family out there that has a resource plan like yours! It will include tools for collaborativing with your supportive ecosystem (partner, caregiver support, grandparents, etc.), tools to cross-train parental skillsets at home, and flexible action planning for household & childcare-related management.

Click here to schedule now!

Household action plans

Providing your family with a clear-cut framework to help you communicate your needs, set up activities, maintain an active and productive household, and to stay connected as a thriving family unit.

Cost of (1) household action plan: $75

Click here to book plan!

self-care resources

The goal is to maximize parental wellbeing to benefit the entire household! What does self-care mean to you? What does that look like for you? We work together to answer these questions in order to procure resources unique to yourself and your household.

Ready to work together? Need more info?

Contact Run Tell Mom

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