What do we offer?

Don't know where to start?
We are here to help you navigate parenthood with the best resources available.

Here is how we can help.

Parental Resources for New & Expectant Families

Resources for
current & future use!

60-minute planning session
$100 Per Household Consultation

Parental Resources For New & Expectant Families

We are thrilled to offer  virtual support to help you prepare your household for a new family member. This virtual session will cover the following topics:

  • How to search for birth support
  • Preparing your home for a new family member
  • Preparing a list of questions for pediatrician interviews
  • Preparing an adaptable checklist for your birthing experience
  • Subsequent Q&A session

Cost of personalized planning session: $100
*Click "schedule" button in Contact Menu (top right corner of RunTellMom's web page)

Partner Resources For Collaborative Household Support

We are excited to offer this collaborative household support session in an effort to address some of the questions your birthing partner may have before / following the arrival of your child(ren). Our "Partner Resources for Collaborative Household Support" workshop will cover the following topics:
- Household division of labor
-Basic postpartum physiology
- "How can I help my partner with baby responsibilities?"- Q & A
-How to search for partner support / perinatal mental health specialists
- How to search for support groups for new parents

Partner Resources For Collaborative Household Support

Supporting Your Birthing Partner & Understanding Postpartum Changes!

60-minute planning session
$100 Per Household Consultation

Coaching Session for Parents in Healthcare

1:1 Coaching Session
$100 Per Session, recommended 4 sessions

Coaching Session:  Parents in Healthcare

We are thrilled to share these new sessions to you. We recognize the difficulties you face within the healthcare setting: managing heavy caseloads, hitting productivity goals for administrative purposes, and balancing your home life as a parent. These coaching sessions are designed with you, a healthcare professional & parent, in mind. Here are some of the topics we cover during our sessions: 

  • Burnout prevention resources
  • Developing a personalized action plan integrating local family / friend / work support (this is your ecosystem)
  • Integrating work-related resources to decrease stress level at work
  • Constructing your ideal home schedule:  integrating collaborative household support
  • Employee advocacy for parents in the workforce

Cost of coaching session: $100
*Click on "schedule" button in Contact Menu (top right corner of RunTellMom's web page)

The Science Of Pregnancy And Postpartum Parenthood

Run Tell Mom offers a science-packed course for expectant & postpartum birthing parents!
"The Science of Pregnancy & Postpartum Parenthood" session will cover the following topics (keeping in mind that this is a 45-minute session with 15-min Q&A, it will be simplified to fit the allotted timeframe):

  • 1st / 2nd / 3rd trimester physiological changes based on recent ACOG publications.
  • Postpartum hormone changes
  • The process of healing- general information
  • Ways to help birthing parent during recovery period
  • Resources for birthing partner to learn more about postpartum recovery

Your journey is unique-  the information provided will be generalized and broad in nature.

The Science Of Pregnancy And Postpartum Parenthood

How do our birthing bodies change during/after pregnancy?

45-minute session, 15-minute Q & A
$75 Per Household

Schedule a free discovery call today!

Book A Free Discovery Call

15-minute, no-obligation discovery call: click "Contact" tab in top right corner and then "schedule" button.

Disclaimer: Always consult your medical provider for any medically-related needs. As an added reminder, we are not therapists and do not provide any therapeutic advice. Thank you!

If you are interested in exploring our consultation options, book a discovery call! Free consultations are available for 1st time clients. During this discovery call, we will review current offerings, our resourcing approach, and will answer any questions you may have about our services. This session is specifically for Service Q & A and not a coaching / resource planning session.

Every consultation is different.

Stress and parental burnout can impact individual & familial wellbeing. The goal is to prevent burnout by providing personalized, customizable resources so that you don't have to! You're doing enough already! This is where we step in to help.

During all of our virtual 1:1 consultations, we discuss your resourcing & household goals in addition to providing strategic action planning for external support. Our consultations are 1-hour (can be offered either virtually via ZOOM or by phone).

Our comprehensive resource plans are unique to each household- there will be no other family out there that has a resource plan like yours! It will include tools for collaborating with your supportive ecosystem (partner, caregiver support, grandparents, etc.), tools to cross-train parental skillsets at home, and flexible action planning for household & childcare-related management.

These consultations are *not* a replacement for medical and / or therapeutic advice.

Schedule A
1:1 Consultation

Click Here to schedule now!

Resources For Household Action Plan

Household Action Plans

Providing your family with a clear-cut framework to help you communicate your needs, set up activities, maintain an active and productive household, and to stay connected as a thriving family unit.

Cost of (1) household action plan: $75

Click here to book a plan!

Self-Investment Resources

The goal is to maximize parental wellbeing to benefit the entire household! What does self-investment mean to you? What does that look like for you? We work together to answer these questions in order to procure resources unique to yourself & your lifestyle. Whether you're returning-to-work or maintaining a  Household Engineer role (stay-at-home parent), we will gather these supportive resources for you.

Resources For
Self-investment (for work / home): *Included in all resource plans.

Ready to work together? Need more info?

Contact Run Tell Mom